Group Coaching

 
Health

Be Happy, Be Healthy, and Throw your Scale AWAY!

10 Week Program

Ten 60 minute classes

Private class Facebook page for support

PDF resources and worksheets

Bi monthly wellness newsletter

 

$399 Intro special

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Image by Liana Mikah

Do something today that your

future self will thank you for!

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Happiness

Be Happy, Be Healthy, and Throw your Scale AWAY!

10 Week Program

Everything in Health:

Ten 60 minute classes

Private class Facebook page for support

PDF resources and worksheets

Bi monthly wellness newsletter

PLUS:

2 Private Coaching Sessions

2 Weekly 15 min Problem Solving calls

The 3 week Sugar Buster Challenge

 

$699

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Happiness

is the highest form of health.

Harmony

Be Happy, Be Healthy, and Throw your Scale AWAY!

Everything in Health & Happiness:

Ten 60 minute classes

Private class Facebook page for support

PDF resources and worksheets

Bi monthly wellness newsletter

2 Private Coaching Sessions

2 Weekly 15 min Problem Solving calls

The 3 week Sugar Buster Challenge

PLUS:

2 Additional Private Coaching Sessions (4 total)

2 Additional Weekly 15 min Problem Solving Calls (4 total)

The 3 Week Gluten Challenge

 

$899

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One on One Coaching

 
The START Method
90 Day Program

Your Transformational Path: Personalized, One Step at a Time

The START Method stands for Simple, Targeted, Awareness, Results, and  Thrive. 

This 90 day program is great to aid in the prevention of health ailments, create new positive habits, and manage stress in your life.

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Image by Marvin Meyer

Success doesn't come from what you do occasionally. It comes from what you do consistently.

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The SUCCESS Method
6 Week Program

Creating Sustainable Wellness

The SUCCESS Method stands for Support, Unstoppable, Consistency, Commitment, Environment, Strength, and Sustainable

This 6 week program is great to begin work on your personal identity and fine-tune your environment so you can focus on nutritional solutions for optimal health.