Group Coaching
Health
Be Happy, Be Healthy, and Throw your Scale AWAY!
10 Week Program
Ten 60 minute classes
Private class Facebook page for support
PDF resources and worksheets
Bi monthly wellness newsletter
$399 Intro special


Do something today that your
future self will thank you for!

Happiness
Be Happy, Be Healthy, and Throw your Scale AWAY!
10 Week Program
Everything in Health:
Ten 60 minute classes
Private class Facebook page for support
PDF resources and worksheets
Bi monthly wellness newsletter
PLUS:
2 Private Coaching Sessions
2 Weekly 15 min Problem Solving calls
The 3 week Sugar Buster Challenge
$699

Happiness
is the highest form of health.
Harmony
Be Happy, Be Healthy, and Throw your Scale AWAY!
Everything in Health & Happiness:
Ten 60 minute classes
Private class Facebook page for support
PDF resources and worksheets
Bi monthly wellness newsletter
2 Private Coaching Sessions
2 Weekly 15 min Problem Solving calls
The 3 week Sugar Buster Challenge
PLUS:
2 Additional Private Coaching Sessions (4 total)
2 Additional Weekly 15 min Problem Solving Calls (4 total)
The 3 Week Gluten Challenge
$899

One on One Coaching
The START Method
90 Day Program
Your Transformational Path: Personalized, One Step at a Time
The START Method stands for Simple, Targeted, Awareness, Results, and Thrive.
This 90 day program is great to aid in the prevention of health ailments, create new positive habits, and manage stress in your life.


Success doesn't come from what you do occasionally. It comes from what you do consistently.

The SUCCESS Method
6 Week Program
Creating Sustainable Wellness
The SUCCESS Method stands for Support, Unstoppable, Consistency, Commitment, Environment, Strength, and Sustainable
This 6 week program is great to begin work on your personal identity and fine-tune your environment so you can focus on nutritional solutions for optimal health.